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The Many Forms of Nourishment

  • Dogma Athletica 137 Main St, Edwards, CO 81632 (map)

About the Workshop

We can be nourished on many levels: physical, mental, emotional, energetic, and spiritual. When we go into situations with more receptivity and without expectations of accomplishing some goal, there’s more space for us to be nourished. For many of us, it requires a paradigm shift to recognize that our life experiences are potent possibilities, and we can learn to choose experiences that nourish rather than deplete us. When we are nourished, we can operate from a place of wholeness and give back in a more authentic and enthusiastic way.

In this core strengthening workshop you will:

  • Relieve discomfort through breath and movement
  • Increase your sense of empowerment and self care
  • Feel more content, satisfied, replenished, nourished
  • Gain the ability to serve others in an authentic and enthusiastic way


Dogma Athletica
137 Main St, Edwards, CO 81632

Register below by searching schedule for April 14th: