Benefits of Private Yoga
- Learn energizing poses that strengthen muscles, improve circulation and reduce stress
- Learn Basic principles of yoga to match your goals with the workout that is right for you
- Learn peace, focus your mind and align your body
- Free the energy/prana in the body
- Receive one on one support in your healing process
Cheryl is available for private and semi-private yoga lessons Mondays and Wednesdays. Fill out the form below to schedule a private session, or contact Cheryl directly.