The multitude of feelings like panic, frustration, anger, pain, and sadness experienced in twists might just be the emotional content that is sitting in your cell tissue ready to be wrung out. We will explore the stimulating and detoxifying effects of twists and bask in the silence left behind. You will leave profoundly present and peaceful.
- Stimulates and cleanses muscle and nerve tissue
- Change your body chemistry
- Shift your relationship with the intensity of twists