~ Learn energizing poses that strengthen
muscles, improve circulation and reduce stress ~
~ Learn Basic principles of yoga to match your goals
with the workout that is right for you ~
~ Learn peace, focus your mind and align your body ~
~ Free the energy/prana in the body ~
~ Receive one on one support in your healing process ~
Cheryl is available for private and semi-private yoga
lessons based on her schedule and availability.
to schedule an appointment.