You have within your cells the innate ability to heal yourself. In this workshop, you will practice accessing your inherent healing power through unclogging energetic pathways, releasing excess tensions, clearing negative mental patterns, and becoming more aware of whatever is blocking you from stepping into the role of being your own healer.

Join Cheryl for a unique heart opening experience.

Together, we’ll explore:

• Using yoga postures as a tool for transformation

• Breathing in a way that nourishes your pain

• Bringing new perspective & awareness to your trauma

• Slow, safe, supported back-bending

Shifting your perception of healing (it is possible)

$40 or $35 Early Bird through July 5