Basic, Advanced and Continuing Education | Teacher Training Intensives with Ana Forrest
Ashtanga Teacher Training with David Swenson | Studies in Iyengar, Power, Vinyasa, Anusara and Jivamukti yoga
500 Hour Registered Yoga Teacher (RYT) with Yoga Alliance
Cheryl has dedicated herself to the healing and empowering qualities of Yoga for more than 15 years. She has taught more than
14,000 hours, bringing her guiding insight to students ranging from physically disabled people to elite athletes.
Cheryl’s teaching is deeply rooted in the Forrest Yoga philosophy; an approach designed to address the stresses and challenges of
our daily lives and support our journey toward physical, emotional and spiritual wellbeing.
Cheryl’s classes and workshops are joyful and motivating, designed to leave you awakened and inspired. Expect to receive
gentle yet powerful adjustments, connect to your core and flow through vigorous sequences in a way that calls forth your
intelligence, intuition and strength.
In addition to teaching classes, privates and workshops in Denver, Cheryl also travels the country assisting Ana Forrest,
founder of Forrest Yoga. Cheryl was selected by Ana Forrest to be a Forrest Yoga Guardian, providing guidance to aspiring Forrest
Yoga teachers through workshops and trainings. Her greatest teaching influence comes from her students.